Power Flow - Tittibhasana

Metta Yoga Studio-10.jpg
Metta Yoga Studio-10.jpg

Power Flow - Tittibhasana

4.99

A challenging Power Flow class that incorporates Tittibhasana, or Firefly arm balance.  Practice this class with caution and meet your practice where it meets you. Some knowledge of yoga and poses is recommended.

Episode: 003
Class Time: 75 minutes
Instructor: Justina Sanford
Props needed: None or as needed

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A challenging Power Flow class that incorporates Tittibhasana or Firefly Pose.  Practice this class with caution and meet your practice where it meets you. Some knowledge of yoga and poses is recommended.

Episode: 003
Class Time: 75 minutes
Instructor: Justina Sanford
Props needed: None

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Ignite Yoga- Dayton, Ohio