Mommy & Me

Grasp your child’s curiosity as he or she learns yoga through social interaction and play. Parent and Me yoga class includes games, stories, music, songs and rhymes to help little ones explore different yoga poses, breathing techniques, and ways of being calm and centered. Child and caregiver together will enjoy storytelling, singing, dancing and working with the other children in the class to help increase their attention spans and nurture self-esteem and creativity. Lightheartedly relieve stress while building a healthy lifestyle! Sessions are designed for parent and up to two toddlers walking to age 4.
 

When: Fridays Beginning June 2nd
Duration: 6 - week series
Time: 11:00 - 11:45a
Cost: $70 Registration
Instructor: Courtney Adam

PLEASE READ:

  • no drop-ins
  • there are no refunds, class credits, or make-ups for sessions missed
  • parents must sign a liability waiver at first session or prior to
  • space is limited to 8 adults

Yoga in Stubbs Park

COME ONE, COME ALL!

Our Summer yoga classes at Stubbs Park are back!  A core value at Ignite Yoga is community, and what better way to serve than at one of the city's most loved parks.

This year you can catch us the first and third Wednesday of the month for a class lead by one of our amazing instructors. In the case of inclement weather, please follow and check our Facebook Page for cancellation or an alternative practice. All classes are BYOM (bring your own mat!).

Summer Classes at Stubbs Park

June 7th
June 21st
July 5th
July 19th
August 2nd

Kids Fun & Flow (Fridays)

One thing we hear our students say is, "I wish I would've started sooner. I can't imagine what my life would be like if I started practicing when I was young."

It is common to feel stress EVERY day. It has become an ingrained part of our culture that it's even difficult to notice it in ourselves. Children are experiencing the demands as well, yet we struggle to offer them the tools to cope.

Yoga is gaining attention as a tool for stress management, for both adults and children. It has been proven to assist with developing focus and self-regulation skills. It also provides a way to improve their self-esteem by bringing attention to the body through self-awareness. If you're anything like us, these concepts didn't dawn on us until our mid-to-late 20's or later and we're still working on them.

So what would it be like to start young?

Well, this Baltimore school has replaced detention with meditation..
Click here to read what happened.

We are so excited to offer this 6-week series.
The request for it has been through the roof, so here it is!

The six week Children’s Yoga will focus on:

·      Physical yoga poses
·      Meditation
·      Emotion Identification
·      Self-Concept
·      Education regarding benefits of exercise
·      Integration of breathing and poses to connect the body and mind

Sessions will include yoga flow, meditation techniques, games that promote learning and understanding, arts & crafts centered around a benevolent theme, music, dancing, and more. All activities are designed for children ages 8-12.

DAY: Fridays
TIME: 4:45 - 5:25p
DATES: June 16th - July 21st
COST: $60 per child*
AGE: 8 - 12 years

PLEASE READ:

  • no drop-ins, each week is progressive in nature, building off of the week(s) prior
  • there are no refunds, class credits, or make-ups for sessions missed
  • parents must sign a liability waiver at first session or prior to
  • children may be dropped off and picked back up, but please be timely
  • space is limited to 10

Beginner Series I (Sundays)

New to yoga? This is your perfect starting point. In this 6-week series we will explore some basic elements of yoga, including breath, asana (poses), yoga philosophy, and even yoga etiquette. This class is designed for the very beginning yogi, however, it is a great series for experienced practitioners to hone in on the basics. Please bring mat and water. Preregistration required. 

When: Sundays
Dates: June 25th - July 30th
Duration: 6 - Weeks
Time: 4:00 - 5:15p
Cost: $90 Registration prior to series*
*Space is limited
 

Yoga in the Outfield @ Fifth Third Field

YOGA IN THE OUTFIELD

Wednesday July 26th, 2017
6:00pm - 9:00pm

LET'S TAKE TO THE FIELD!

We're excited to bring you the 3rd annual "Yoga in the Outfield"—a community event intended to bring folks together for a night of fun, yoga, and connection. All on the Fifth Third Field!

Join us for a light-hearted yoga class on the Dragons field (no experience required) and then head to the deck to connect with your fellow yogis and friends.

This event is 100% community - share it with your friends!

Advanced Ticket Purchase - $20 (over $56 value)
Dragons Hat
Dragons t-shirt
Dragons Game Ticket
60-minute Yoga class
1 complimentary beer/wine ticket for the Milano’s Tap Room
1 ticket entry to win some great raffle prizes


Day of Event Purchase $25 (over $56 value)
Dragons Hat
Dragons t-shirt
Dragons Game Ticket
60-minute Yoga class
1 complimentary beer/wine ticket for the Milano’s Tap Room
1 ticket entry to win some great raffle prizes


When: Wednesday July 26th
Time: 6:00 - 9:00p
Cost: $20 advance purchase, $25 day-of
Code to Purchase: yoga

*Your ticket will say that you are purchasing for Monday August 7th's game—this is your complimentary game ticket. Your Yoga in the Outfield ticket will be mailed separately.

Ignite Yoga- Dayton, Ohio