Time: Intend It, Don't Just Spend It

Time: Intend It, Don't Just Spend It

We are all given the same 24 hours each day, yet many of us go to bed each night wondering if we’ve spent our time wisely. Led by Rose Lounsbury - minimalism and simplicity coach, TEDxDayton speaker, and author of the best selling Less: Minimalism for Real - this class will focus on techniques to help us spend our time more intentionally. Participants will learn how to identify time gaps, balance their “must do’s” with “could/should/want to do’s”, and use time clocking strategies to make meaningful and productive daily schedules.

When: Saturday April 27th
Time: 12:00 - 2:00p
Cost: $35 registration
Instructor: Rose Lounsbury


Please note: Cancellations must occur 48-hours prior to the start of the workshop in order to receive a refund minus a 25% deposit. Anything within the 48-hour window is non-refundable.

READ: 10% Happier

READ: 10% Happier

"No two persons read the same book.” -Edmund Wilson

READ is a deep dive book club that provides the opportunity to connect with your peers on topics that will expand your mind. In our meetings, you will gain insight on how differently we each approach the same book and support one another as we tap deeper into the spiritual journey we are all on.

Meetings are held quarterly to discuss one book in its entirety. Each book is announced at the book club meeting and allotted 1.5 - 2 months reading time so that you can enjoy and absorb all that you're ingesting.

The intention of our book club is to further our learning and growth off the mat while creating space for our Ignite Yoga community to come together. 

WHAT TO EXPECT

  • Each meeting is held at Ignite Yoga studio

  • Group discussion facilitated by Joane Wire

  • Hot tea and water provided

  • We welcome light snacks or BYOB to share, but not necessary

  • Books are announced at each book club meeting for the next quarter

10% Happier
By: Dan Harris

When: Sunday May 5th
Time: 7:00 - 8:15p’ish
Facilitator: Joane Wire
Cost: $15 Drop-in, class pass, or membership

Pamper Yourself: A Mini Retreat

Pamper Yourself: A Mini Retreat

Mother’s Day is just around the corner!

If you’re a mother (fur babies count!), have a mother, or plan to become one, this workshop is for you! Join Kat Wright for an afternoon of learning about how to take care of your skin and pamper yourself in the process.

This experiential workshop will introduce you to skin care techniques and products to prevent and repair damage and enhance your skin’s well being.   

In addition to learning about your skin and how to best care for it, Kat will lead a short, gentle practice and you will spend time in savasana wearing a repairing full facial mask.

You will leave feeling so refreshed and relaxed and you’ll receive products and tips to continue the pampering at home!

When: Saturday May 11th
Time: 12:00 - 2:00p
Cost: $55/person (includes product bag of $50 value!)
Instructor: Kat Wright


Instructor: Kat Wright, a member of our Ignite community, has taught health and wellness for over 30 years. She has published 3 books on nutrition, is a 500-hour registered yoga instructor, and is the President and skin care formulator for Frownies. Frownies is a natural, all organic skin care line. Kat, a Naturopath, biofeedback technician, and anti-aging specialist is excited to share her years of experience in self-care and skin health with you.

REST

REST

"Guard your balance as you would your most precious resource." - Deborah Adele

Life is crazy, busy, hectic, stressful— even when it's going perfectly, there's still a lot your carry on your plate.

So it's time. Time to wind down and turn inward to give the still space within the attention it's been longing for. This is the rejuvenation you crave and never quite schedule. Expect stillness, soft movement and soothing mental focus. This class is peace. It’s comfort. It’s...rest. 

When: Sunday, May 12th
Time: 6:30 - 8:00p
Cost: $20 Registration*
Instructor: Joane Wire
*10% off for members

Yoga in the Outfield @ Fifth Third Field

Yoga in the Outfield @ Fifth Third Field

YOGA IN THE OUTFIELD

Thursday, July 18th
6:00pm - 9:00pm

LET'S TAKE TO THE FIELD!

Join us for our 5th annual "Yoga in the Outfield"—a community event intended to bring folks together for a night of fun, yoga, and connection. All on the Fifth Third Field!

A 60-minute light-hearted yoga class will begin slightly after 6:00p (no experience required) and then we’ll head to the deck to connect with your fellow yogis and friends.

This event is 100% community - share it with your friends!

Advanced Ticket Purchase - $20 (over $56 value)
Dragons Hat
Dragons t-shirt
Dragons Game Ticket
60-minute Yoga class
1 complimentary beer/wine ticket for the Milano’s Tap Room
1 ticket entry to win some great raffle prizes


Day of Event Purchase $25 (over $56 value)
Dragons Hat
Dragons t-shirt
Dragons Game Ticket
60-minute Yoga class
1 complimentary beer/wine ticket for the Milano’s Tap Room
1 ticket entry to win some great raffle prizes


When: Thursday July 18th
Time: 6:00 - 9:00p
Cost: $20 advance purchase, $25 day-of

Ignite Yoga- Dayton, Ohio