Start your weekend the yogi way! Join Samantha for an introspective candlelight flow practice that ends with guided meditation. We will move through a sequence of yang poses to warm and detox our bodies and then end our practice with 10-15 minutes of meditation that you will be lead through. This class will leave you feeling mellow and good to go for the rest of your weekend!

When: Friday Feb. 7th
Time: 6:30 - 8:00pm
Where: Ignite Yoga
Cost: $15 pre-registration  

Ignite Yoga- Dayton, Ohio