Imagine your spine lengthening, your hips opening, your shoulders releasing, all without you doing a thing. Ah, this is the bliss of a Thai Yoga Massage, an ancient healing art that is said to date back to the time of the Buddha.
Thai Yoga Massage is a series of yoga postures while palming and thumbing along the body's energy ("Sen") lines and pressures points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically.
In this workshop you will acquire the tools to give a 30 minute Thai Yoga Massage. You will also learn about the history of this healing modality and its roots in the Buddhist tradition of loving kindness/Metta. Come experience the amazing benefits of Thai Yoga Massage and gain the knowledge to share this experience with others.
Join Sabra Lopez in this amazing experience and workshop. Sabra started her yoga journey in 1998 at the age of 19 when she walked into her first yoga class and fell in love with the practice. Her inward study of yoga began when she immersed herself into a 200 hour Integral Yoga residential training program in 2005. This led to 2 further years of service and study at Swami Satchidananda’s Ashram/Yogaville where she experienced different traditions and styles of yoga and deepened her understanding of Integral Yoga. Sabra is a dedicated volunteer who shares her love and passion for yoga. Sabra has taught: Yoga for Children, Yoga for Teens, Family Yoga, Hot Yoga, Partner Yoga, Prenatal Yoga, Thai Yoga Massage, Power Yoga, Core Vinyassa Yoga, Restorative Yoga, and Private Classes. “Seeing others blossom into their light through the practice of yoga is truly my life’s purpose.”
When: Saturday April 12th
Time: 4:00 - 6:30pm
Cost: $35 Pre-registration*
*You may pre-register at the studio before or after any class. To pre-register outside of the studio, call (740) 317-7333 ($1 surcharge) or request a pay pal invoice to firstname.lastname@example.org ($1 surcharge).