Calling all instructors!

Hands-on assisting is an opportunity to enhance your ability see students bodies and recognize where you can be of service. This workshop will transform your teaching by sharing the tools to provide safe, hands-on assists, that can be offered in many styles of yoga. We will take a look at:

  • Why we assist
  • Principles of alignment
  • Styles of assists
  • Hand placement and position
  • Leaving students in their greatness
  • Assisting while teaching

We will look at assists for these common yoga poses and more!

Standing Postures                  Twists                      Backbends                Seated/Folds             
Warrior 1 & 2                          Crescent Twist          Bridge                      Seated Forward Fold
Crescent Lunge                      Chair Twist               Cobra                       Baddha Konasana
Triangle                                                                                                     Half Pigeon
Tree Pose                                                         

This workshop is interactive and hands on. It is practice in action. You will be given direct feedback so that you can begin to master effective assisting and provide more service to your students.

When: Saturday October 7th
Time: 2:00 - 5:00pm
Where: Ignite Yoga
Cost: $65 Registration**
** If you have taken our former program "HANDS ON! Assisting" you will receive a discount for this program. Please call (740) 317-7333 for more information.


Ignite Yoga- Dayton, Ohio