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BUILD: Hands-On Assisting

Calling all instructors!

Hands-on assisting is an opportunity to enhance your ability see students bodies and recognize where you can be of service. This workshop will transform your teaching by learning to provide safe, hands-on assists, that can be offered in many styles of yoga. We will take a look at:

  • Why we assist

  • Principles of alignment

  • Styles of assists

  • Hand placement and position

  • Leaving students in their greatness

  • Assisting while teaching

  • Explore many common postures and assisting in transitions                           

This workshop is interactive and hands-on. It is practice in action. You will be given direct feedback so that you can begin to master effective assisting and provide more service to your students.

When: Saturday October 19th
Time: 2:00 - 5:00pm
Where: Ignite Yoga
Cost: FREE for instructors*
* Space is limited, registration required


Earlier Event: October 13
Mini-Shop: Advance Your Vinyasa
Later Event: October 25
Dance. Music. Celebration.