Calling all instructors!
Hands-on assisting is an opportunity to enhance your ability see students bodies and recognize where you can be of service. This workshop will transform your teaching by sharing the tools to provide safe, hands-on assists, that can be offered in many styles of yoga. We will take a look at:
- Why we assist
- Principles of alignment
- Styles of assists
- Hand placement and position
- Leaving students in their greatness
- Assisting while teaching
We will look at assists for these common yoga poses and more!
Standing Postures Twists Backbends Seated/Folds
Warrior 1 & 2 Crescent Twist Bridge Seated Forward Fold
Crescent Lunge Chair Twist Cobra Baddha Konasana
Triangle Half Pigeon
This workshop is interactive and hands on. It is practice in action. You will be given direct feedback so that you can begin to master effective assisting and provide more service to your students.
When: Saturday October 7th
Time: 2:00 - 5:00pm
Where: Ignite Yoga
Cost: $65 Registration**
** If you have taken our former program "HANDS ON! Assisting" you will receive a discount for this program. Please call (740) 317-7333 for more information.