Join Megan for this vinyasa yoga class that leads you through bind variations for some of your favorite and well-known yoga poses.  Binds are beneficial in our practice for opening the shoulders and providing resistance to dive deeper into a pose.  This class will provide a fresh look at your practice and is accessible for all levels. 

When:  Friday May 2nd
Time: 5:45-7:00pm
Cost: Class Pass or Drop-in
Instructor: Megan Lees

Ignite Yoga- Dayton, Ohio