This Friday Night Feature offers something new for many to explore: arm balances!   We will flow in a heated room and incorporate, basic, intermediate, and possibly, some advanced arm balances into our practice.  Come open and ready to fly!

When: Friday May 9th
Time: 5:45 - 7:00pm
Cost: Drop-in or Class Pass
Instructor: Justina

 

Ignite Yoga- Dayton, Ohio