When was the last time you stopped to think about you? Sometimes our busy lives tend to get the best of us and we may start to put ourselves second, maybe third or fourth. We may begin to lose sight of our worth and forget how truly amazing we are. Perhaps we are even surrounding ourselves with people who are more toxic than supportive. Be The Love: A Journey Within, is a workshop where we will learn to view ourselves from a different perspective. Learn to rid ourselves of things, thoughts, and people who are no longer serving us in a positive way.  We will find confidence in our bodies, just as they are, and perhaps learn to be more of who we already are through the power of yoga, meditation, and partner exercises.  The only things you will need for this workshop is an open heart, pen, and paper.

When: Sunday February 22nd
Time: 3:00 - 5:30p
Cost: $30 Preregistration 
Instructor: Mandy

Ignite Yoga- Dayton, Ohio