Sun salutations are a series of asanas that can help you detox mentally and physically. To rock a 108* you have to stay focused, disciplined, and resilient—but the practice will make you stronger, more fluid, and more connected to your mind.
Let's say goodbye Winter and hello longer sunnier days. Join us in bringing back discipline and balance to our lives, and salute to Spring equinox by flowing through 54 sun As and 54 sun Bs.
When: Sunday March 20th
Time: 4:00 - 6:00p*
Cost: $15 Preregistration
Instructor: Team teach
* nourishment served afterwards