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Beginner Series I (Tuesday Mornings)

New to yoga? This is your perfect starting point. In this 6-week series we will explore some basic elements of yoga, including breath, asana (poses), yoga philosophy, and even yoga etiquette. This class is designed for the very beginning yogi, however, it is a great series for experienced practitioners to hone in on the basics. Please bring mat and water. Preregistration required. 

When: Tuesdays
Dates: April 11th - May 16th
Time: 10:30 - 11:45a
Cost: $90 Registration prior to series
Instructor: Angel Godzik

Earlier Event: March 25
Ayurveda 101 and Gentle Cleanse
Later Event: April 28
Breath & Bandhas: Mini-shop