Honor the Dark, Embrace the Light.
The Winter Solstice is the longest, darkest day of the year. It's not often brought attention to, but even in our yoga practice, there must be darkness. For without the dark, there can not be light. We can use this place to move inward, reflect, and calm our bodies and minds.
Join us for this 90 minute candlelight yin class and meditation. Together we'll honor the dark and move forward into the light to welcome the Winter season.
When: Wednesday Dec. 21st
Time: 7:00 - 8:30p
Cost: $15 members/ $20 non-members
Instructor: Joane Wire