The holidays can leave you feeling a whole mix of emotions. Relieved that their over so you can now eat healthy. Sad that their over because the beautiful holiday lights won't return until late 2017. Excited that their over so you can return to your normal routine. Dreading their over because now we have to face the dead of winter.

Whether you're a lover or a hater of the holiday season, we want to give you something to look forward to that can put your holiday angst at ease. Join Samantha on December 26th, the day after Christmas, to focus your mind and body as she guides your through a 90 minute holiday renewal practice. You'll work, nourish, and still your body to leave you feeling like a million bucks. Registration is now open!

When: Monday December 26th
Time: 9:30 - 11:00a
Cost: $15 members/ $20 non-members
Instructor: Samantha Willy

Ignite Yoga- Dayton, Ohio