Back to All Events

You & Me Yoga

Grasp your child’s curiosity as he or she learns yoga through social interaction and play. Parent and Me yoga class includes games, stories, music, songs and rhymes to help little ones explore different yoga poses, breathing techniques, and ways of being calm and centered. Child and caregiver together will enjoy storytelling, singing, dancing and working with the other children in the class to help increase their attention spans and nurture self-esteem and creativity. Lightheartedly relieve stress while building a healthy lifestyle! Sessions are designed for parent and up to two toddlers walking to age 4.

When: Fridays April 7 - April 27
Duration: 4 - week series
Time: 11:45 - 12:30p
Cost: $50 Registration (parent and up-to 2 children)
Instructor: Courtney Adam


  • no drop-ins
  • there are no refunds, class credits, or make-ups for sessions missed
  • parents must sign a liability waiver at first session or prior to
  • space is limited to 8 adults
Earlier Event: March 16
BUILD: Weekend w Matt Giordano
Later Event: April 15
BUILD: Foundation in Meditation