Dance. Music. Celebration.
Since the dawn of time humans have come together to move with music. This will be just that. A human experience of release, self expression and empowerment through movement and community. This dynamic practice is lightly guided with ample space to go in and explore your own personal movement. No dance experience required. Lights are low. Leave it all behind as you connect to your bones, body, and the amazing tribe around you.
Community carry-in (potluck) to follow - Bring your favorite healthy dish to share!
Refrigerator and microwave are accessible.
When: Saturday August 3rd
Time: 5:00 - 8:00p
Cost: Class pass, membership, drop-in
Instructor: Mary Sarah O'Shea
Register as you would for a class via our schedule.