In a world of chaos, everyone could use more peace. We often get lost in believing that peace is directly correlated to our environment, but study after study shows that if you can create peace within, you will experience more joy.
In this workshop, you will be guided to look inward and see how expectations and judgement may create resentment and negative energy, blocking you from the peace and joy you desire. Your guide, Anna Furderer, will use skills and experiences she has acquired from her certifications in Life Coaching, Recovery Coaching, and RYT200 to guide you through a journey of self-awareness. Your time together will include asana, meditation, journaling and a safe space for healing and self-study.
This workshop is appropriate for all levels of yoga practitioners. Join us.
When: Saturday Oct 26th
Time: 12:00 - 2:30p
Cost: $35 registration*
Instructor: Anna Furderer
Life Coach, Recovery Coach, RYT 200
*Members receive discount
Reminder: We create all workshops, events, and series with you in mind. Because of the great work and planning that goes into these events, there is a 25% non-refundable deposit built into your registration. If you need to cancel for any reason, notice must be given 48-hours in advance to receive a refund (minus the 25% deposit).