Adolescence is an exciting time that calls on us to meet new challenges and navigate change. The practice of yoga can provide your child with valuable skills and help them build confidence.  Using more advanced flows and the integration of breath and movement, Evolve will equip your child with the ability to identify and manage feelings and to self-soothe. We will offer challenges in an environment that fosters self-compassion and confidence, helping to prepare your child for what’s next.  

When: Fridays October 5th - 26th
Time: 4:00 - 4:45p
Cost: $50 per child
Ages: 11 - 14 years
Instructor: Jessica Hecker/NextGen Instructor


  • no drop-ins, each week is progressive in nature, building off of the week(s) prior

  • there are no refunds or make-ups for sessions missed

  • parents must sign a liability waiver at first session or prior to

  • children may be dropped off and picked back up, but please be timely

  • space is limited to 10

Ignite Yoga- Dayton, Ohio