Join us soon!
BUILD: The Basics
August 18th •1:00 - 3:30p
New to yoga? This is your perfect starting point. In this 2.5 hour workshop we will explore some basic elements of yoga, including breath, asana (poses), meditation, yoga philosophy, and even yoga studio etiquette. This class is designed for the beginning yogi, however, is a great workshop for experienced practitioners who wish to hone in on the basics.
August 18th •6:30 - 8:00p
"Guard your balance as you would your most precious resource." - Deborah Adele
Life is crazy, busy, hectic, stressful— even when it's going perfectly, there's a lot you carry on your plate.
So it's time. Time to wind down and turn inward. This class is peace. It’s comfort. It’s...rest.
Exploring the Chakras
Sept. 22nd •3:00 - 5:00p
In this lecture/discussion style workshop we will explore the subtle energy system that encompasses all aspects of the human experience, the chakras. The chakra system is a road map to find your way around the psyche and the self. We will explore the attributes and qualities of each chakra and examine how imbalances are created.
“I love the vibe I get when I enter the studio. Everyone is very welcoming. Ignite Yoga has allowed me to feel calmer, but has also given me more self-confidence. I feel like I am becoming a better person because of decisions I make for myself. I love the little tidbits of information the instructors give before, during, and after class that make you think and also inspire change.”
Welcome to the studio that has a fiery commitment to your personal growth and well-being. If you’re hungry for life, vibrancy, and becoming your best self, you’ve found the right place.
We train—we ensure that our instructors continuously educate themselves on modern day mental health, yoga philosophy, and the latest advancements in movement and biomechanics.
We limit distraction—although we believe distraction is an inside job, we minimize it so that you can do your inner work. We do this in two ways: 1. No phone zones in our yoga rooms 2. We maintain a clean environment
We share—it’s not easy to personally grow. It means you have to do or think something different and in order to make that happen, you often need to hear different perspectives. So we’ll share ideas from our own learning